Bonus Exercise 2
Lesson time: (1min 10sec)
Sophie Alloway pushes your single-stroke timing and coordination with a follow-on exercise that shifts the rests around and steps the tempo up by 10 BPM.
Course preview
This lesson is part of the course Rockschool Drums Method for Beginners
Watch a preview of the full course below.
Lesson transcript:
Single Strokes Exercise
In the next exercise, I'll play single strokes again.
The rest involves moving around a little bit:
- Sometimes it's on beat 4
- One time it's on beat 3
But you want to use the sticking:
Count: 1, 2, 3, 4
There is a 10 BPM (beats per minute) increase between the first exercise and the second exercise.
I hope you're feeling okay after the second one!
About the instructor

Sophie Alloway is a session and touring drummer at the heart of the London jazz scene. She has performed with Jason Rebello, Yazz Ahmed, Laurence Cottle and Tony Allen, and notably played for Prince Charles at Buckingham Palace shortly before he became King.Touring credits include Roots Manuva, the Thriller musical and Paul Stacey (Oasis / The Black Crowes). She is also the drummer in original fusion band Lydian Collective, with over six million Spotify streams.Sophie has recorded sessions at Abbey Road, AIR and Angel studios, and her television appearances include Later… with Jools Holland, Glastonbury and two series of Adrian Dunbar’s drama Ridley. She is featured on Abbey Road Masters: The Drum Sessions and performed for the BBC Young Jazz Musician 2024 finalists, broadcast on BBC TV and Radio. Jon Newey of Jazz FM dubbed her the “goddess of groove”. read more




