Chew and hum - practice along
With
Adam MishanA practice-along with Adam Mishan for the chew-and-hum exercise, which relaxes the jaw and trains it to move independently of your vocal cords.
What's in the course
45 lessons (2h 13m) · 1 free
01. Neck stretch exercise
Free lesson3:22
02. Ah exercise, and finding spots of tension
4:33
03. Ah exercise - practice along
4:18
04. Straw exercise with head movement
2:55
05. Straw exercise - practice along
3:28
06. Puffy cheek slides with shoulder roll
2:01
07. Puffy cheek exercise - practice along
3:26
08. Mum exercise with neck and shoulders
2:14
09. Mum exercise - practice along
3:40
Lesson transcript
Chewing and Humming Exercise
In this exercise, what we're going to do is chew and hum at the same time. This is going to help create independent processes of the vocal cords and the jaw muscles.
Benefits of the Exercise
- Relaxation: It helps to relax the jaw muscles so that they don't feel too tense.
- Deeper Relaxation: As we're going through this, you may find a deeper sense of relaxation in this exercise than you normally would in a regular hum.
Instructions
Let's begin again. With this exercise, we're not worried about being on pitch.
Your main focus is release.
Sa amazing!
45 lessons
2h 13m of structured video lessons
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Meet your guru
Meet your guru
Adam Mishan is a vocal coach who taught himself to sing. His videos document the journey from not being able to hold a pitch to singing with real control, and that path now shapes how he teaches - over 200,000 people follow along on YouTube. In his courses you'll work on pitch, breath support, tone and range in small, repeatable steps, the same way he built his own voice.
