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Introduction to Breathing

Juliet Russell covers the basics of breathing for singing: finding the right amount of breath, using unvoiced fricatives, and fixing habits like raising the shoulders.

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23 lessons (1h 55m) · 1 free
    • 01. Introduction to Breathing

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    • 02. Vocal warm-up with sirens

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Lesson transcript

Breathing for Singing: A Comprehensive Guide

When we're thinking about breathing for singing, it can be an area of real confusion. What we're aiming for is the right amount of breath for what we need.

Understanding Breath and Sound

  • The breath passes through our vocal folds, and that's how we create sound.
  • Many people associate singing with terms like "singing from the diaphragm" or "belly breathing."
  • Key points to remember:
    • Avoid lifting your shoulders when you breathe.
    • Don't lift the chest too high.

Your habit might be to lift your shoulders at first, but let's try to make it a little easier.

The Diaphragm and Breathing Mechanics

  • The muscle most closely associated with breathing is the diaphragm.
  • Other muscles involved include the intercostal muscles around the ribcage.
    • When we breathe in, we feel an expansion in the rib cage.
    • As we breathe out, the rib cage narrows.

You're not trying to force this to happen; it's a natural consequence of breathing in, much like air going into a balloon. As you breathe out, there is a returning to the normal shape.

  • With belly breathing, there's often confusion:
    • When you breathe in, a softening happens around the ribcage.
    • As you breathe out gently, abdominal muscles move in towards the spine.

This is a natural process, so you don't need to worry too much about consciously controlling it.

Applying Breathing in Singing

When we're applying breathing techniques, it usually occurs in the context of a song or vocal exercise. A great way to monitor your breath is to experiment with unvoiced fricatives. These include:

  • S sound
  • Sh sound
  • Theta sound (θ)
  • F sound

Exercises to Enhance Breath Control

  1. Warm-Up with Voiced Fricatives

    • Difference: An unvoiced fricative (e.g., s) has no phonation, while a voiced sound (e.g., z) involves voicing.

    Let's practice! Breathe in for two beats and hiss out for eight beats.

    • Aim for a nice, even hiss out.

    Example Exercise

    • Breathe in and relax.
    • Hiss out for eight beats.

    Monitor how controlled your breath feels. Avoid the urge for it to burst out then tail off.

  2. Increasing Exhalation Length

    • Breathe in for two counts, hiss out for:
      • 8 beats
      • 10 beats
      • 12 beats

    If you can't reach the full count, that's okay. This practice will extend your outward breath, which is essential for singing.

  3. Experiment with Different Sounds

    • Let's try the same exercise on the sh sound next.
    • Breathe in for two, sh out for eight, then adjust counts similarly as before.

Building Rhythmic Skills

  • Practice adding rhythms to your breath control:
    • For example, do a 4 count followed by a sustained 4 count.

Let's try that together:

  • Breathe in for two and let's ring that out.

Final Tips for Your Practice

  • Use different rhythms:
    • For instance, try S, S, S, S, S, S, S, S followed by a long 2, 3, 4.

This rhythmic exercise will help you keep control over your breath as you sing.

Conclusion

  • Keep experimenting with what works best for you.
  • Pay attention to how your body feels while supporting your breath.
  • Over time, you'll discover what techniques help you most effectively as you continue to develop your singing skills.

Great work so far! Let's keep building on these concepts together.

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Meet your guru

Juliet Russell

Juliet Russell

Juliet Russell is a singer, composer, vocal coach and choir director. She is passionate about supporting individuals and communities to develop their voices and creativity.

A vocal coach on ITV’s The Voice, The Voice Kids and BBC’s Michael McIntyre’s Big Show, Juliet has also worked with Grammy, Brit, MTV Europe and MOBO award winning artists. She has collaborated and performed with innovative artists including Damon Albarn, Imogen Heap, Paloma Faith, alt-J, Yoko Ono, Seal and Ringo Starr.

In 2015, supported by the Arts Council of England, she toured her Earth Meets Sky album, with local musicians and community choirs to create ten unique performances throughout the UK. She is regularly commissioned to create new choral pieces and vocal arrangements and has performed nationally and internationally.

Committed to artist development, Juliet mentors and coaches emerging artists, working with management, record and publishing companies as well as independent artists. She has a vocal studio in the heart of London’s vibrant Brick Lane.

Juliet was a founding artistic director of Sense of Sound and creative director of Sing Up Greenwich and Sing Late at the V&A. She leads the Portobello Live Choir, a community choir in West London, Assemble professional choir and is a trainer for the British Lung Foundation’s Singing for Lung Health programme.

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