Übung mit aufgeblasenen Wangen
Lesson time: (2min 2sec)
Adam Mishan lehrt die Übung mit aufgeblasenen Wangen, bei der ein gleichmäßiger, kontrollierter Luftstrom durch die Lippen und nicht durch die Nase abgegeben wird, um die folgenden Tonleitern vorzubereiten.
Course preview
This lesson is part of the course Anfänger-Gesangsstunden für Männer
Watch a preview of the full course below.
Lesson transcript:
Puffy Cheek Exercise
So the first vocal exercise we're going to go through is something I like to call a puffy cheek exercise.
How to Perform the Exercise
-
Inflate Your Cheeks:
This exercise involves blowing up your cheeks with air. -
Steady Stream:
- Allow that inflated air to escape in a very steady and small stream through your lips.
- It's like this: [demonstration sound].
-
Avoid Nasal Airflow:
- Notice that I'm not going "woo." This is different because I'm allowing air to come out of my nose.
- Important: This is one of the pitfalls a lot of people encounter when working with this exercise. We don't want any airflow to come through the nose. If you find that you can't continue making the sound when you plug your nose, that's a problem.
-
Direct Airflow:
- This means you're directing too much of the airflow through your nose and not out of your lips. We want to direct all the airflow through the lips.
-
Control Air Release:
- The second thing you'll notice is that I'm not allowing too much air to escape.
- I'm not going where it's just all this air spilling out.
- Additionally, I'm not holding back so much that nothing is coming out.
- We want a steady, held-back stream of air.
Application to Scales
This approach applies to all the scales that we're going to be doing.
- As these scales ascend into your very high range, I want you to allow a shift to happen.
- It's going to feel like the sound is coming from your chest and moving slowly up towards your head.
- Allow that shift to happen.
Tip: Don't try to fight it or push too much chest voice. Allow that resonance shift to take place smoothly.
About the instructor

Adam Mishan ist ein Gesangscoach, der sich das Singen selbst beigebracht hat. Seine Videos dokumentieren den Weg von der Unfähigkeit, einen Ton zu halten, bis zum Singen mit echter Kontrolle, und genau dieser Weg prägt heute seine Art zu unterrichten - über 200.000 Menschen folgen ihm auf YouTube. In seinen Kursen arbeitest du in kleinen, wiederholbaren Schritten an Intonation, Atemstütze, Klang und Stimmumfang - genau so, wie er seine eigene Stimme aufgebaut hat. read more




