Lesson 15 of 24SingingBeginner

Puffy cheek demo

3:41

Adam Mishan demonstrates the puffy cheek exercise, keeping your cheeks puffed and all the air moving through your lips rather than your nose.

Part of the courseBeginner Singing Lessons For Men24 lessons (1h 9m)

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Adam MishanYour guruAdam Mishan

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24 lessons (1h 9m) · 4 free
    • 01. Puffy cheek exercise

      2:02

    • 02. Puffy cheek demo

      You are here

      3:41

    • 03. Puffy cheeks - your turn

      3:12

Lesson transcript

Puffy Cheek Exercise

Alright, so now we're going to move on to the puffy cheek exercise.

With this exercise, we really want to make sure that:

  • All the air is moving through our lips.
  • We don't want to redirect any of the air through the nose.

Focus on the following:

  • Keep the airflow through the mouth and through the lips.
  • Puff your cheeks out the entire time.

If you ever notice that they deflate, that's a really good indication that you've lost the necessary aspect of this exercise that will make it successful.

Let's jump in:

D N N N.

And next, it's your turn!

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Adam Mishan

Adam Mishan

Adam Mishan is a vocal coach who taught himself to sing. His videos document the journey from not being able to hold a pitch to singing with real control, and that path now shapes how he teaches - over 200,000 people follow along on YouTube. In his courses you'll work on pitch, breath support, tone and range in small, repeatable steps, the same way he built his own voice.

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