Puffy cheek demo

Adam Mishan
Adam Mishan

Lesson time: (3min 41sec)

Adam Mishan demonstrates the puffy cheek exercise, keeping your cheeks puffed and all the air moving through your lips rather than your nose.

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This lesson is part of the course Beginner Singing Lessons For Men
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Lesson transcript:

Puffy Cheek Exercise

Alright, so now we're going to move on to the puffy cheek exercise.

With this exercise, we really want to make sure that:

  • All the air is moving through our lips.
  • We don't want to redirect any of the air through the nose.

Focus on the following:

  • Keep the airflow through the mouth and through the lips.
  • Puff your cheeks out the entire time.

If you ever notice that they deflate, that's a really good indication that you've lost the necessary aspect of this exercise that will make it successful.

Let's jump in:

D N N N.

And next, it's your turn!

About the instructor

Adam Mishan
Adam Mishan

Adam Mishan is a vocal coach who taught himself to sing. His videos document the journey from not being able to hold a pitch to singing with real control, and that path now shapes how he teaches - over 200,000 people follow along on YouTube. In his courses you'll work on pitch, breath support, tone and range in small, repeatable steps, the same way he built his own voice. read more

What's included?

24 lessons (1h 9m)
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